We are committed to enhancing Singapore’s rowing culture through high-intensity, low-impact classes designed to boost power, endurance, strength, and cardiovascular fitness.
Operated by expert rowers from our parent brand, Pulse Lab.
Our indoor rowing classes go beyond a simple cardio session. We'll teach you the proper technique to maximize efficiency and minimize strain.
Rowing is a low-impact exercise that engages almost every major muscle group, providing a complete workout without stressing your joints.
But don't be fooled by its gentle nature—rowing can be incredibly challenging. We incorporate interval training and HIIT elements to push your limits and boost your metabolism.
At Row Space, we're committed to helping you achieve lasting results through a comprehensive fitness program.
Our approach combines masterful technique, robust cardio, and targeted strength training to deliver a well-rounded workout experience.
Our high-intensity interval training (HIIT) sessions, such as Braveheart, Ride Ski Row, and Row Fit, are designed to improve your cardiovascular endurance and overall fitness.
These challenging workouts incorporate a variety of exercises, including rowing, cycling, and skiing, to keep your heart rate elevated and your body burning calories.
Our experienced instructors will guide you through each session, ensuring proper form and safety while pushing you to achieve your goals.
Become part of our supportive community and unlock your full potential. Experience the power of rowing, strength, and HIIT—join us today and unleash your inner athlete!